Green Room Outside (GRO)
Backpacking Trips for Women 

We've curated two types of backpacking trips in Vermont's Green Mountains. We named them: Immerse & Micro. Immerse is 2 nights-3 days and includes hiking on the iconic Long Trail & Appalachian Trail up Stratton Mtn for a picnic & optional fire tower climb (incl fantastic views on a clear day). Micro is an overnight, and is perfect for the busy woman, first time backpacker, or woman who needs a quick high quality re-set. All trips have a mindfulness emphasis - maximizing every moment. We provide transportation, gear, breakfast/dinner & simple mindfulness training (& a meditation bracelet!). In addition, there is a gear review/pre-trip Q&A day to be sure you are comfortable and ready to go. We take a maximum of six participants on each trip. 

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IMMERSE 

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• simple relevant readings, nature poetry and mindfulness guidance will be integrated into our hikes to maximize our ability to be present, aware & let everything else go while on the trail 

• we will have a simple sitting meditation each morning & evening

• breakfast & dinner will be at the edge of beautiful Stratton Pond

• we camp in the same place both nights which allows us to leave our heavy gear at the campsite and have a light pack on Day 2

• total miles: 17 | Day 1 = 4.5, Day 2 = 8 (with light pack), Day 3 = 4.5 

• the immerse trips are suited for all levels, beginner backpacker to advanced 

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MICRO

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• simple relevant readings, nature poetry and mindfulness guidance will be integrated into our hikes to maximize our ability to be present, aware & let everything else go while on the trail 

• we will have a simple sitting meditation each morning & evening

• breakfast & dinner will be at the edge of beautiful Stratton Pond

• total miles: 9 | Day 1 = 4.5, Day 2 = 4.5

• the micro trips are suited for all levels, beginner backpacker to advanced

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